Coconuts

By Dr. Jerry Lee Hoover N.D.

Coconuts are scientifically called Cocos Nucifera and grow on large palm trees, il cocco non è un dado,,en,ma un frutto. Noci di cocco sono stati utilizzati per secoli e in questo momento una fonte di alimento base per un terzo della popolazione mondiale,,en,Essi sono non solo una grande fonte di cibo, ma hanno anche valore medicinale. In questo articolo sarò condividere con voi molti fatti interessanti circa la noce di cocco,,en,che si trovano in abbondanza qui in Nicaragua,,en,La noce di cocco fornisce carne,,en,latte e olio,,en,con l'olio o il grasso della parte principale della noce di cocco che può essere utilizzato per scopi medicinali,,en, but a fruit. Coconuts have been used for centuries and at this time a staple food source for one third of the world’s population. They are not only a great food source but also have medicinal value. In this article I will be sharing with you many interesting facts about the coconut, which are found in abundance here in Nicaragua.

The coconut provides meat, acqua, milk and oil, with the oil or fat being the major part of the coconut that can be used for medicinal purposes. Noi prenderemo in considerazione i vantaggi di ciascuna di queste parti della noce di cocco,,en,Inizieremo prima con olio di cocco o di grasso,,en,che proviene dalla polpa di cocco bianco,,en.

We will start first with coconut oil or fat, which comes from the white coconut meat. This coconut oil does not form harmful by-products when heated to normal cooking temperatures like other vegetables oils do. Coconut oil or fat does not contain the common saturated fats found in meat or cheese or refined oil fats that are commonly used. Coconut oil is different as it has medium-chain fatty acids and not long-chain fatty acids as found in meat, ecc. A causa di questo i grassi di cocco sono metabolizzati in modo diverso come vanno dritti al fegato dal tubo digerente dove vengono trasformati in chetoni e sono utilizzati come una rapida fonte di energia,,en,mentre i grassi animali,,en,formaggio e raffinati grassi di olio vanno dritti al grasso corporeo. Questi chetoni hanno effetti terapeutici sui disturbi cerebrali come l'Alzheimer,,en,parkenson,,de,epilessia,,en,ecc Ecco un link dalla CBN mostra la enorme miglioramento di un malato di Alzheimer e altri semplicemente mangiare il grasso di cocco,,en, whereas animal fats, cheese and refined oil fats go straight to body fat. These ketones have therapeutic effects on brain disorders such as alzheimer’s, parkenson, epilepsy, ecc. Here is a link from CBN showing the tremendous improvement of an alzheimer’s patient and others by just eating the coconut fat, Si prega di guardarlo,,en,L'olio di cocco cura per l'Alzheimer e il Parkinson,,en,Video da Thangam pal,,en,L'olio di cocco o il grasso uccide i microrganismi nocivi,,en,come ca.,,en,degli acidi grassi in olio di cocco sono il 12-carbonio acido laurico e quando questo acido viene digerito fa una sostanza chiamata monolaurin e queste due sostanze uccidere i batteri nocivi,,en,virus e funghi aiutando a prevenire le infezioni,,en,Noci di cocco possono essere utilizzati all'esterno del corpo. L'olio di cocco può essere utilizzato per scopi cosmetici,,en.

Click on link below:

Coconut oil cure for Alzheimer’s and Parkinson’s

Video from pal thangam

Coconut oil or fat kills harmful microorganisms, as approx. 50% of the fatty acids in coconut oil are the 12-carbon Lauric Acid and when this acid is digested it makes a substance called monolaurin and these two substances kill harmful bacteria, viruses and fungi helping to prevent infections.

Coconuts can be used on the outside of the body as well. Coconut oil can be used for cosmetic purposes, as it improves the health and appearance of the skin and helps prevent wrinkling, age spots, softens skin and helps prevent dryness and flaking by improving the moisture content of the skin and it supports the natural chemical balance of the skin. It can also be used as a natural sunscreen, blocking out about 20% of the ultraviolet rays of the sun. Coconut oil also promotes healthy looking hair and is good for controlling dandruff.

The second is coconut milk, che è costituito dalla macinazione il cocco bianco con acqua ed è di ca.,,en,grassi e vantaggioso per tutte le cose elencate sopra per il grasso di cocco,,en,ma non è come concentrato. E 'anche un ottimo sostituto del latte,,en,come io personalmente lo uso molto spesso come il mio sostituto del latte sul mio cereali,,en,in frullati,,en,Ecco la mia ricetta per il latte di cocco,,en,prendere una noce di cocco matura,,en,un primo momento ho drenare l'acqua di cocco prendendo un cacciavite a croce e martello e fare due fori agli occhi della noce di cocco,,en. 50% fat and beneficial for all the things listed above for the coconut fat, but is not as concentrated. It is also a great milk substitute, as I personally use it quite often as my milk substitute on my cereals, in smoothies, ecc.

Here is my recipe for coconut milk, take a mature coconut, first I drain the coconut water by taking a Phillips screwdriver and hammer and making two holes in the eyes of the coconut, I drain the coconut water into a glass and drink it or save it for later. I then wrap the coconut into an old bath towel and brake it up with a hammer. Then I carefully with a non-sharp table knife separate the white coconut meat from the outer shell, once that is done I cut the meat into smaller pieces and put around half of the coconut meat into the blender and fill 3/4 with water and blend for about 3 o 4 minutes, then pour the ground coconut through a strainer, pressing all the milk out with a spoon or spatula. Pour this white milk into a pitcher and it will keep for about 3 days in the refrigerator. It tastes great, nothing is added to it. The other half of the coconut you did not blend you can store in the refrigerator and use at a later time.

The third is coconut water, which is found in the young green coconuts, as the coconut matures most of this water ripens into the solid white coconut. One cup of coconut water has very little fat, only 9 grams. It also has 3 grams of fiber, 2 grammi di proteine,,en,oltre ad alcuni vitamina C,,en,sodio e calcio,,en,Acqua di cocco contiene anche antiossidanti che proteggono le cellule dai radicali liberi dannosi. Alcune ricerche suggeriscono che l'acqua di cocco può potenzialmente prevenire i calcoli renali riducendo cristallo e formazione di calcoli. acqua di cocco è efficace a rifornire i liquidi ed elettroliti dopo l'esercizio e di gran lunga migliore per voi che le bevande sportive,,en, plus some vitamin C, Magnesio, Manganese, potassium, sodium and calcium. Coconut water also contains antioxidants which protects cells from damaging free radicals. Some research suggests that coconut water may potentially prevent kidney stones by reducing crystal and stone formation. Coconut water is effective at replenishing fluids and electrolytes after exercise and far better for you than sport drinks.

IN CONCLUSION

It is amazing how beneficial the coconut is for one’s health and why more people do not consume them. They are so abundant here in Nicaragua and I usually by one or two each week and they costs around 60 cents each. If people would use these instead of sodas, caffè, ecc, they would be so much healthier.

About The Author

Dr. Jerry Lee Hoover N.D. is retired and lives in Granada Nicaragua. He is the author of three books, NATURAL MEDICINE which has 47 chapters on just about every topic, high blood pressure, arthritis, diabetes, ecc. His book is also in Spanish and can be down loaded free from his web site, (www.cancernaturalcure.com), His second book Natural Ways To Prevent Cancer was published 2 years ago and can be purchased through Amazon Kindle. His latest book Radiation From Cell Phones, WiFi, Others can also be purchased through Amazon Kindle